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Author Becky Anonich

Becky Anonich crafts articles from her home in Oshkosh. Her passion for health, wellness and research often benefits her two daughters and husband, though they sometimes wonder if she has finally lost her marbles. She keeps her marbles via a good mystery novel, time in her garden and fancy decaf coffee concoctions.

The Eyes Have It!

Did you know that blue light has both advantages AND disadvantages? I know! We seem to always hear about how bad it is, but it has some benefits, too. And, it’s everywhere. It’s not just being emitted from electronic devices with screens.

Got Cold Feet (With No Reason to Run)?

If you have cold feet or cold hands, chances are that you might be dealing with circulation issues. While this can be annoying and even uncomfortable (especially for loved ones who have to hold your cold hands!), there are lots of options to treat this naturally.

Tired But Wired? Your Adrenals May Need Some TLC

Do you find yourself more tired than you should be? Is your sleep interrupted? Are you easily overwhelmed? Has your motivation left the station? If you can answer yes to most of these questions, you may be suffering from tired out adrenals. Enter adrenal burnout.

Managing Menopause Symptoms Naturally

Ladies, I don’t have to tell you that the symptoms of menopause aren’t exactly fun. If you’re reading this, you’ve likely already experienced some symptoms and are looking for natural ways to mitigate them.

When the Focus IS Focus

When summer winds down and school again is in session, focus and attention can be a real challenge for some kids. Does this describe a child or teen that you love? (Maybe it even describes you!) The good news is that, as is often the case, nature offers some great options for help.

H2O—The Way to Go!

Did you know that up to 75% of Americans spend their days in a state of dehydration? (1) Are you one of them?   Why is Water Important?   To say that water is important to human beings is an… Continue Reading →

Are Allergies Threatening to Rain on Your Parade?

Did you know that there are drug free ways to treat allergies so you can enjoy all seasons, indoors and out? If you’re not one to reach for a prescription, then taking a look at the following options could make… Continue Reading →

The Many Benefits of Olive Leaf

Olive Leaf Olive leaf comes from the tree that gives us olives. It was first used medicinally in Ancient Egypt. (5) Today, it is gaining recognition as being effective in not only helping the immune system combat invading pathogens, but… Continue Reading →

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