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Category Respiratory Health

The Magic of Mushrooms

Medicinal mushrooms have long been a mainstay in traditional Chinese medicine as well as being used in many other countries for their health benefits. There are quite a few varieties of mushrooms used medicinally, and you may have heard of several. Lion’s Mane and Reishi mushrooms get a lot of attention. We’ll discuss those here but also cover a couple of other lesser known types that may be worth looking into to improve your health.

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